Jodi
.
. Beginning Stats . 139.7 lbs . Fran 6:05 9 thrusters @ 45 – rest @ 35 Ring Rows . 2 RM Deadlift 105 . 400m 1:50 . Ending Stats .. 132.4 lbs (-7.3 lbs 5.22%) . Fran 6:38 (+33 seconds) thrusters @ 45 Ring Rows . 2 RM DL 150 (+45 42.85%) . 400m 1:32 (-18 seconds 16.36%) . Neck -1 1/4″ Bicep – 1/4″ Waist -3/4″ Hips -9.5″ Thigh -3/8″ . .2nd Place
Courtney N.
. . Beginning Stats . 220.7 lbs . Fran 6:40 thrusters @ 65 Ring Rows . 2 RM DL 260 lbs . 400m 1:44 . . Ending Stats . 206.5 (-14.2 lbs 6.43%) . Fran 5:54 (-46 sec 11.25%) thrusters @ 65 Ring Rows . 2 RM DL 285 ( +25 9.61%) . 400M 1:38 (-6 Sec 5.76%) . neck -3/8″ bicep -2″ waist – 1 3/4 hips – 5 1/2″ thigh -3 3/8 . .JRod
. Beginning Stats . 240.8 lbs . Fran 5:55 thrusters @ 75 Ring rows . 2 RM DL 315 lbs . 400m 1:45 . Ending Stats . 226.1 (-14.7 lbs 6.10%) . Fran 6:38 (+43 sec) thrusters @ 95 21 pull ups / rest with green band . 2 RM DL 345 lbs (+30 9.52%) . 400m 1:33 (-12 sec 11.42%) . neck -1/2″ Bicep +1/2″ waist -41/8″ hips -1 1/2″ thigh +2 . .2nd Place
Sandro Gelfusa
.
Beginning Stats . 223.8 lbs . Fran 8:40 thrusters @ 75 Ring Rows . 2 RM DL 275 . 400m 1:28 . Ending Stats . 209.1 (-14.7 lbs 6.56%) . Fran 11:37 thrusters 95 Pull ups with blue band . 2 RM DL 345 ( +70 lbs 25.45%) . 400m 1:14 (-14 sec 15.9%) . neck – 1/8 bicep -1/4 waist -35/8 hips -3 1/8 thigh +1 1/2