Wall Ball Challenge – Wk 4
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DT Mash
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4 Rounds
50 Double Unders
1 Round of DT
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DT
12 Deadlifts 155/105
9 Hang Power Cleans
6 Push Jerks
L2 Singles x2, 115/75
L3 Singles, 75/35
T1/T2/T3 Moderate Weight
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Mon - Sun: 5.30 - 19.30