Saturday Morning Beatdown
. .com WOD . AMRAP-20 10 C2B20 Back Squats 95/65
30 Double Unders . . L2 Pull ups, Singles x2 L3 Banded/Ring Rows, 75/35, Singles T1 Same T2/T3 Back Squats at or above parallel, modify Pull ups as needed . . Holiday Season Schedule . Christmas Eve – No evening classes Christmas – Closed Dec 26th – No 5:30a Class New Years Eve – No 6:30p Class New Years Day – 9, Noon & 4:30p . .